Definition:
This condition is a normal transitional phase in a woman's life,
when ovarian function begins to decline and menstruation ceases.
Usually referred to the "change of life", this phase of
maturity should not need to pose as many problems as it commonly
does in our society. Most of the symptoms associated with menopause
are due to a reduction of estrogen. Estrogen is not only a sex hormone,
but it effects cells in the vagina, bladder, breasts, skin, bones,
arteries, liver, and brain. However, the answer in dealing with
menopause is not Hormone Replacement Therapy (HRT) but in supplying
the body with mostly herbs and soy compounds that prevent not only
the symptoms of menopause, but protect the body as well without
the dangerous side effects.
Symptoms:
The most common symptoms associated with menopause are; hot flashes, night
sweats, mood swings, fatigue, dizziness, headache, anxiety, depression,
poor libido (sex drive), vaginal dryness, breast tenderness, drying
of skin, bone loss.
Holistic Treatment Plan:
Menopause is not a disease, but rather a normal phase of growth.
Treating the symptoms of menopause with natural remedies, is very
effective without dangerous hormone replacement. Because osteoporosis
is a major problem for women after menopause it's treatment will
be discussed here. Many of the herbs needed to treat menopause are
used for osteoporosis as well. With proper diet, nutritional supplements,
and exercise, most of the unpleasant side effects can be minimized
if not completely eliminated.
References:
Dixon, A. S., Non-Hormonal Treatment of Osteoporosis, British Medical Journal,
Vol. 286, No. 6370, March 26, 1983; Griffin, LaDean, Herbs to the Rescue,
Bi-World Pub, 1978; Heinerman, John, Herbal Research Manuel for Professional
Therapeutics, Root of Life, 1982.
Disclaimer:
All information given here is for educational purposes only. For a proper diagnosis and
treatment plan you must consult your health care practitioner.