Definition:
Irritable bowel syndrome (IBS) is the most common digestive disorder. It affects
20% of the population. Women suffer from IBS more than men. IBS
is where the normal muscle contractions of the digestive tract become
irregular and uncoordinated. This interferes with the normal movement
of food and waste, eventually leading to the accumulation of mucous
and toxins. Once accumulated this material causes partial obstruction
in the intestines trapping gas and stool. IBS may affect one portion
of the digestive tract or the entire tract from the stomach to the
colon.
Symptoms:
IBS causes constipation, abdominal pains, mucous in the stools, nausea, flatulence,
constipation, bloating, diarrhea, and in some cases intolerance
to certain foods (especially raw food) and Lactose.
Holistic Treatment Plan:
People with IBS need 30% more protein than normal, as well as increased
intake of minerals, and vitamins. These nutrients are quickly depleted
by the diarrhea. Because this condition can be caused by many factors
it is important to find the cause. It could be food allergy, candidiasis,
parasitic infection, poor digestion, and low levels of hydrochloric
acid. Food elimination can be helpful. Dairy, wheat, citrus, or
just eliminating raw food is good starting point. Pick one see how
you feel, if there is no change pick another food to eliminate.
If you do not feel any better you may wish to arrange a phone consultation
with my office. Supplementation can be very helpful to improve digestion,
build-up the body, eliminate any unwanted organisms, and heal intestinal
mucosa. Teas like peppermint are very helpful to relieve gas and
bloat.
References:
Heinerman, J., Science of Herbal medicine, Owen, UT: Bi-World Publishers,
1984; Oelgoetz, W., M.D., Amer J. Dig. Dis & Nutr, Jan 1934; Lee, W. H., The
Friendly Bacteria, New Canaan, CT: Keats Publishing, 1986; Lorenzani, S. Ph. D., Dietary
Fiber-Its Surprising Range of Therapeutic and Protective Health Benefits, New Canaan,
CT: Keats Publishing, 1988.
Disclaimer:
All information given here is for educational purposes only. For a proper diagnosis and
treatment plan you must consult your health care practitioner.
