Definition:
Diverticulitis is a condition in which the membranes of the lining of the colon
(large intestine) become inflamed. This then leads to a protrusion
of the bowel into a small pouch-like area called diverticula. Once
developed divercitula do not ever go away, but they themselves do
not poise any health problems. However, if waste material (stool)
become trapped in the diverticula it can become infected. These
diverticula develop mostly in people who suffer from constipation.
This condition is found mostly in countries such as the United States
where fiber intake is very low. Without fiber stools are harder
to pass, the pressure needed to pass these stool allow for the formation
of diverticula. The infrequency of bowel movements leads to the
stool being trapped in the diverticula and causing infection.
Symptoms:
Diverticulitis causes cramping, bloating, tenderness on left side of abdomen,
constipation, nausea, and a constant need for bowel movements.
Holistic Treatment Plan:
Eliminating the constipation, which is at the crux of this problem,
is most important. Adding more fiber, water, and oil to your diet
is helpful. Eating fresh fruits and vegetables are important. Making
sure that you are digesting your food is equally important. Digestive
enzymes or betaine may be necessary.
References:
Lee, W.H., The Friendly Bacteria, Keats Publishing, New Canaan, CT 1988
Adams, R. and Murray, F.A., A Healthier You-High Fiber Diet, Larchmont
Books, Atlanta, GA, 1986
Disclaimer:
All information given here is for educational purposes only. For a proper diagnosis and
treatment plan you must consult your health care practitioner.
